Quick read
Key points
- 1
A fever is a temporary increase in your body temperature, often caused by an illness. It is a sign that your body's immune system is actively fighting off an infection.
- 2
Recognise serious illness early, maintain hydration and comfort, reduce infection transmission, and use age-specific fever guidance.
- 3
A temperature of 39.4°C (103°F) or higher in an adult
01 · Know
What is Fever?
A fever is a temporary increase in your body temperature, often caused by an illness. It is a sign that your body's immune system is actively fighting off an infection.
Normal body temperature usually sits between 36.1°C and 37.2°C (97°F–99°F) and naturally changes throughout the day. A single high reading doesn't tell the whole story; how you or your child feels overall is often more important than the number on the thermometer.
02 · Understand
Clinical context
Special Note for Immunocompromised Individuals
Anyone undergoing chemotherapy, taking long-term steroids, or using medications that weaken the immune system should contact a doctor immediately at the first sign of any fever.
Fever thresholds by age group
| Age Group | Fever Threshold | What to Do |
|---|
| Newborns (Under 28 days) | 38°C / 100.4°F or higher | Seek medical care immediately. Do not wait. |
| Infants (1 to 3 months) | 38°C / 100.4°F or higher | Contact a doctor or seek medical care the same day. |
| Children (3 to 36 months) | 38°C / 100.4°F or higher | Monitor closely. Contact a doctor if they are lethargic, distressed, or the fever lasts past 48 hours. |
| Older Children & Teens | 38°C / 100.4°F or higher | Focus on comfort and fluids. See a doctor if symptoms worsen or last more than 3 days. |
| Adults | 38.3°C / 101°F or higher | Rest and stay hydrated. Seek a medical review if the fever hits 39.4°C (103°F) or lasts past 3 days. |
| Older Adults (65+) | 37.8°C / 100°F or higher | Lower baseline temperatures apply. Older adults can have serious infections without a high fever. Early review is best. |
03 · Act
When to Call a Doctor (Non-Emergency)
- 1A temperature of 39.4°C (103°F) or higher in an adult
- 2A fever that does not improve after 48 hours in children, or 72 hours in adults
- 3New symptoms like ear pain, a spreading rash, a productive cough, or pain when urinating
- 4Persistent vomiting that makes it impossible to keep liquids down
- 5Signs of mild dehydration, such as a dry mouth, dark urine, or less frequent urination
- 6A fever that goes away for a full day and then suddenly returns
04 · Prevent & manage
Practical steps
Treat the Person, Not the Number
Medical guidelines advise against using fever-reducing medications simply to lower a thermometer reading if the person is otherwise resting comfortably.
- 1Prioritize rest.Stay home from work, school, or public spaces. Resting helps your body direct its energy toward fighting off the illness.
- 2Drink plenty of fluids.Fevers cause your body to lose water more quickly. Sip water, clear broths, or oral rehydration solutions.
- 3Dress in light layers.Wear lightweight, breathable clothing and use a light sheet or blanket. Heavy bundling traps heat and can force the temperature higher.
- 4Keep the room comfortable.Make sure the room is cool and well-ventilated. A gentle fan can help circulate air.
- 5Use fever-reducers only for discomfort.Medications like paracetamol or ibuprofen can relieve body aches. Follow package instructions carefully.
Medical information notice
Health education, not individual medical advice
BarnMD Health Library provides general health education for public health literacy. Reading this article does not establish a doctor-patient relationship and this information is not a diagnosis, prescription, or personalised treatment plan. If you have symptoms or concerns about your health, seek appropriate advice from a qualified healthcare professional. If you develop emergency warning signs, seek urgent or emergency medical attention.
BarnMD Bottom Line
A fever is evidence that your immune system is working exactly as it should. Supporting your body with rest and hydration is often the best medicine.
Prioritize how you feel over what the thermometer reads.