Body Temperature Calculator
Your Temperature Interpretation
Note: This calculator provides general information and is not a substitute for professional medical advice. Always consult a healthcare professional for diagnosis and treatment.
Body Temperature Information Hub
Comprehensive information about body temperature and its health significance
Understanding Body Temperature
What is Body Temperature?
Body temperature is a measure of your body’s ability to make and get rid of heat. The body maintains internal stability crucial for proper organ function.
Normal Body Temperature Range:
The average normal body temperature is 98.6°F (37°C), but can range from 97°F (36.1°C) to 99°F (37.2°C) depending on the person, time of day, and measurement method.
Key Terms:
- Fever (Pyrexia): Temperature of 100.4°F (38°C) or higher, often indicating infection.
- Hypothermia: Dangerously low temperature below 95°F (35°C) when heat loss exceeds production.
Causes of Temperature Fluctuations
Body temperature can fluctuate due to various internal and external factors:
- Infections: Bacterial, viral, fungal, or parasitic infections.
- Inflammation: Conditions like arthritis or autoimmune diseases.
- Environmental Factors:
- Heatstroke or heat exhaustion
- Prolonged cold exposure
- Medications: Some drugs can cause fever as a side effect.
- Vaccinations: Common cause of low-grade fever.
- Hormonal Changes: Ovulation or thyroid disorders.
- Dehydration: Can sometimes elevate temperature.
- Serious Conditions: Certain cancers or nervous system disorders.
Management & When to Seek Help
Managing a Fever:
- Rest and allow your body to recover
- Stay hydrated with water or electrolyte solutions
- Use acetaminophen or ibuprofen as directed
- Dress lightly and use lukewarm baths
Managing Mild Hypothermia:
- Move to a warm, dry place
- Remove wet clothing and replace with dry layers
- Sip warm, non-alcoholic beverages
- Use warm blankets or compresses
When to Seek Medical Help:
- For Fever:
- Temperature above 103°F (39.4°C)
- Severe headache, stiff neck, or confusion
- Infants under 3 months with any fever
- Fever lasting more than 3 days
- For Hypothermia:
- In children or elderly
- Shivering stops but coldness continues
- Confusion, slurred speech, or unconsciousness
Measuring Body Temperature at Home
Accurate temperature measurement helps monitor health and communicate with healthcare providers.
Types of Thermometers:
- Digital Thermometers: Versatile for oral, rectal, or armpit readings
- Temporal Artery (Forehead): Non-invasive and quick
- Tympanic (Ear): Fast but requires proper technique
- Pacifier Thermometers: For infants but less accurate
Measurement Tips:
- Follow your thermometer’s specific instructions
- Clean before and after each use
- For oral: Place under tongue, avoid eating/drinking beforehand
- For armpit: Ensure good skin contact, less accurate
- For rectal: Most accurate for infants, use lubrication
- Record readings with time and method
✅ Understanding Body Temperature – 20-Point Assessment
Test your knowledge on body temperature and its management.
Instructions:
- Choose the correct answer for each question.
- A passing score of 20/20 (100%) is required to earn a Certificate of Completion.
Assessment Result
Congratulations! You scored 100% and earned a Certificate of Completion!
Download CertificateKeep learning! You need a 100% score to earn the certificate. Please review the material and try again.